Preventing Winter Sports Injuries

Preventing Winter Sports Injuries By: Sylvia Marten Outdoor activities can be an excellent way to get some fresh air and exercise during the long, chilly winter months, but the cold temperatures and icy surfaces can also lead to more injuries. Following is a list of tips to help you have fun while minimizing your risk of […]

How to Prevent Colds & Flu As Easy as 1, 2, 3…

By Dr. Joseph Mercola Colds are a leading cause of doctor visits and missed days from work and school, and this season is no exception. Americans suffer from approximately 1 billion colds per year, or about two to four colds per year for the average adult. But why do people start getting sick as the […]

Press Release

Breakthrough Treatment for Concussion Featured in Bestselling Book Toronto, Canada, February 11, 2015 “Matrix Repatterning is a form of treatment developed by an extremely creative Canadian clinician, Dr. George Roth. This procedure can be very helpful for some people with TBI [traumatic brain injury] and other head injuries…” says Dr. Norman Doidge, a leading researcher in the field of […]

Thrive – Movie

We are pleased to present the information depicted in the important documentary, entitled “Thrive”.  We feel that this film and the Thrive Movement are vital to the improvement of social, political, economic and health issues throughout the world.  We invite you to watch this movie and consider the possibilities for a better world for every […]

Meditation’s Effects on Alpha Brain Waves

Meditation’s Effects on Alpha Brain Waves A new study out of Brown University has found that a form of mindfulness meditation known as MBSR may act as a “volume knob” for attention, changing brain wave patterns. What is MBSR? Originally developed by a professor at the University of Massachusetts Medical School, mindfulness based stress reduction […]

Dr. Northrup’s Top Ten Health Tips for Women

In this interview, Dr. Northrup shares her top 10 tips for women’s health: 1.    Get enough sleep: Proper sleep is essential for optimal health, and it helps metabolize stress hormones better than any other known entity. 2.    Meditate for at least 3-12 minutes each day, to calm and soothe your mind. 3.    Begin your day […]

Pulsed Electromagnetic Fields (PEMF): How They Heal

Pulsed Electromagnetic Fields (PEMF): How They Heal  William Pawluk, MD, MSc Board Certified Family Physician and Holistic Health Practitioner; Former Assistant Professor at Johns Hopkins University School of Medicine and University of Maryland. Dr. Pawluk is the creator of www.drpawluk.com, an authoritative informational source on PEMFs. He has also authored a book, and appeared and consulted for […]

HIIT-For-Fat-Burning

The Ultimate 8-Week Program Better results in less time. What’s not to love about HIIT training? Melt fat fast with this scientifically proven blubber-burning program!By Jim Stoppani, Ph.D. Mar 19, 2012 As far as cardio training goes, high-intensity interval training, a.k.a. HIIT training, has been exactly that among serious fitness enthusiasts – a big hit. HIIT training […]

Resonance: Beings of Frequency

Resonance is a sensational journey, which reveals 60 years of scientific research into the harm being caused to life by man made wireless frequencies. https://www.youtube.com/watch?v=h59ONN2hJ_k