CONDITIONS
6 Strategies to Help Promote Flexible and Healthy Joints
Dr. Mercola talks about joint health. http://products.mercola.com/joint-support/? utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20160721Z1&et_cid=DM111546&et_rid=1583334619
What Fear Does to Your Brain & How to Stop It
From our televisions to our political conversations, we are inundated with messages of fear. Read More: http://flip.it/6HaYZ
Meditation and Your Brain
Science shows just eight weeks of meditation can change your brain for the better. http://www.inc.com/jessica-stillman/just-8-weeks-of-meditation-can-change-your-brain-for-the-better-science-shows.html
Important News for Migriane Sufferers
Bacteria that process nitrates in food “may trigger migraines.”http://www.nhs.uk/news/2016/10October/Pages/Bacteria-that-process-nitrates-in-food-may-trigger-migraines.aspx
4-7-8 Breathing Exercise
Dr. Weil, M.D. demonstrates a relaxation exercise that can provide your body with multiple health benefits. https://www.youtube.com/watch?v=2VJVHcp7xmg&feature=youtu.be
Newly Discovered Properties of Water.
Think you know everything about water? Think again! http://https://youtu.be/flklnj07YqY